How to Cure Asthma Cough?



Asthma is a disease where people face problems in breathing due to inflamed airways which become narrow and swell. Asthma is very common these days, and people who face this problem are generally unable to breathe normally and cough so much due to less oxygen in the body. Asthma is treated in many ways like an inhaler, nebulizer, medicine, allopathic and Ayurveda ways. But people these days prefer natural ways to cure the asthma cough as a natural treatment is for a long term and readily available process of treating asthma. Asthma can be life-threatening, which requires immediate medical action related.

Use a natural way to cure Asthma cough.

      Coffee or Tea- By consuming caffeine through black tea, green tea or coffee is believed to open up the airways immediately, which helps in breathing thus coughing. It works the same as asthma medicine theophylline which is popular in use to cure asthma cough. It is found that caffeine improves the breathing function in people with asthma for up to 4 hours.

      Exercises- Breathing exercise can improve asthma symptoms. The movement like breathing through the nose, slow breathing and controlled holding of breath help in asthma cough.

      Garlic - Garlic is one of the best and readily available to treat asthma. One can consume garlic daily to treat asthma. It can be consumed with honey, dry garlic, garlic juice and garlic milk to treat asthma and relief in the asthma cough.

      Ginger- Ginger has the anti-inflammatory properties that soothe the asthma cough. It helps in improving the overall function of the lung. Garlic can be consumed raw or with green tea to soothe the cough instantly.

      Honey- Honey is the best natural way to treat remedies related to cough and cold from ancient times. Honey is taken to soothe the throat and reduce asthma coughing by consuming directly, or have it with hot beverages like herbal tea to relieve the symptoms.

      Omega 3 oils-  Omega 3 oils is known to treat various problems. It enhances skin, hair, brain and many other health benefits. As in asthma, there is a problem in the airway. Thus, omega 3 is used to working to decrease airway inflammation and improve the overall function of the lungs. This helps to cure asthma cough. But one needs to check out with the doctors before consuming the Omega 3 oils.

      Yoga- Yoga helps to improve the overall health of the human. Daily yoga exercise leads to a better mind and better health, and it incorporates stretching and breathing exercises to help to boost flexibility and increase fitness. People who have asthma can go for pranayama, Kapalbhati and many other breathing exercises to treat asthma.

      Turmeric- One can use turmeric to treat the inflammation, which helps to cure asthma cough.

Conclusion

Asthma is prevalent these days, and people do prefer to treat it in a natural way. There are various ways which are discussed above to treat it naturally as it will be a cure for a long time rather than instant relief.

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