Aloe Care for Acid Reflux

Aloe care for acid reflux is a very efficient way to put your troubles at ease. Acid reflux occurs due to improper functioning of the sphincter muscles present at the end of the food pipe which allows the acid of the stomach to enter the food lining thus causing irritability and burning sensation in the chest area. It can happen due to excess smoking, overeating, or eating the wrong type of foods. If acid reflux occurs often (more than twice a week), it hints at GERD (gastroesophageal reflux disease). Keep reading to know the proper usage of aloe care for acid reflux.

How to get aloe juice?

Aloe care for acid reflux primarily involves drinking aloe vera syrup or juice to get rid of the heartburn, nausea, and discomfort. Aloe juice is readily available online or at a close-by supermarket. When buying aloe juice, check that the packaging clearly says that it’s meant for oral and not external use. Also, make sure that it does not contain latex or aloin which are kidney-damaging and cancer-causing.

In what quantity to consume?

10-15 ml of aloe juice is adequate for consumption on a daily basis. Since it does not have good taste, it is best consumed with water. You can drink it 2 or 3 times a day, given that it suits your body. The best time to consume aloe juice to treat acid reflux is approximately 20 minutes before you eat.

Why is aloe care beneficial for acid reflux?

Aloe is known for its anti-inflammatory properties and this makes it very useful in curbing the burning sensation which happens in acid reflux. It also has an abundance of vitamins, minerals, and amino acids which help in detoxification of the body. It is fruitful in driving out waste materials from the body and improves digestion, thus contributing to the overall gut health.

The benefits of aloe care are not restricted to just acid reflux. It also assists in reducing cholesterol and blood sugar levels in the body, accelerating hair growth, and enhancing the quality of the skin.

Word of caution

There are chances that aloe care might not suit you and in that case, it can lead to diarrhea. Therefore, start by consuming just a single dose of aloe and if you do not feel anything wrong with your stomach, you can gradually increase the consumption.

If you’re diabetic and are on medications, aloe can exaggerate the impact of the medicines and can increase the risk of hypoglycemia. It is also ill-advised to pregnant ladies since there is a chance that aloe can lead to miscarriage.

The bottom line

The bottom line is that aloe care for acid reflux is one of the best natural ways to get rid of the problem. But there is a small portion of people who are actually allergic to aloe, hence before opting for this remedy, you need to ensure that you’re not one of these people.

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