How To Remove Stretch Marks

Stretch marks are lines on the skin that form predominantly during pregnancy or puberty and take the form of scars as they are equally tough to get rid of. They can also occur when you lose or gain weight abruptly. There is a different texture to these marks as compared to the rest of the skin and although they pose no threats to your health, they lower the overall glossiness of the skin. Read along to find out how to remove stretch marks and notice the difference between before and after the usage of these.


If you go to a dermatologist, he will resort to the method of Microdermabrasion for stretch marks removal. One of the best ways to do this organically at home is to take one cup of sugar and mix it with a quarter of a cup of any essential oil like almond oil or coconut oil which will then form a paste-like solution.

Use this to exfoliate the areas of the skin with stretch marks for about 10 minutes and wash it off after the process is done. Note that you can also add a few drops of lemon to the paste to enhance its effectiveness.

Aloe vera and coconut oil

Besides using coconut oil with sugar, you can also use it in combination with aloe vera which is a natural healer of the skin. Apply this mixture to get rid of stretch marks quickly as the coconut oil present will reduce the time involved in the healing of the skin.

Lemon juice and baking soda

It is a widely used method for stretch marks removal. Stretch marks like scars involve the accumulation of dead skin cells and a great way to remove these is exfoliation by the mixture of baking soda and lemon juice. Take the juice of half a lemon and add one tablespoon of baking soda to it and apply this on the stretch marks. Cover the area with a plastic wrap and let it be for around 20 minutes before washing it off.

Vitamin A

Vitamin A or Retinoid gives the skin a smooth and younger look and helps to remove the stretch marks. There are many ways to make use of Vitamin A. You can either consume its capsules orally or use a Vitamin A extract on the stretch marks every night before going to bed. Intake of foods rich in Vitamin A such as sweet potatoes, milk, eggs, tomatoes, and carrots can also help the cause.

Medications and clinical treatments

There are various prescription medications like Hyaluronic acid, Retinol, and Tretinoin that reduce the noticeability of the stretch marks. Besides these, the clinical treatments used by dermatologists to remove stretch marks involve laser therapy, chemical peel, radiofrequency, ultrasound, and microdermabrasion.

The bottom line

Stretch marks are becoming increasingly common these days and if you’re looking for ways to remove stretch marks, the above-mentioned remedies will be helpful. Note that consistency is key when using any of the home remedies. Although small differences can be noticed before and after you carry out a method, it takes time before you get the desired results.

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